We live in a very chaotic time where it’s easy to put our health on the back burner. In taking care of projects and deadlines, we often forget about taking care of ourselves. Since its birth, Habuild has been focused on building a community of happy individuals who give time to themselves. Habuild has successfully strengthened the belief that self-care shouldn’t be a once-in-a-while thing; it should be an everyday thing!
The Vision
Habuild’s goal is to teach the community the power of their minds and everything they can achieve by shaking free of their mental constraints. A healthy individual with control over their thoughts can easily learn how to deal with stress and not be consumed by it. This also makes you more active as a person and saves you from the rat race.
Habuild has a multi-fold approach to kick-start your health journey; Habuilders build habits that last, manage stress in a positive manner and develop healthy lifestyles. This is what results in their overall growth! The first step is changing your mindset and gaining a more positive outlook towards your life. You might have struggled a lot in your life journey but what matters is how you deal with such negative emotions.
Yoga isn’t just a habit you follow or a lifestyle change; it’s a necessity in today’s fast-paced world. More than growth, it’s important to also learn on the way and develop holistically through everything you do. Yoga is just one of the activities that helps you achieve that.
Doing mindful yoga everyday or simply following a good habit daily can greatly improve your life.
Growing with Consistency
Consistency is the very foundation of Habuild. The moment something merges into your daily routine, it affects you in a huge way. Whether you’re in the corporate field and are busy in a 9-to-5 or a homemaker, Habuild knows just how to cater to your health needs. Not sure if you’ll stay on track, or you get demotivated very quickly? Don’t worry because Habuild’s habit trackers and daily reminders will help you build a life you love!
The Community
One world record at a time, Habuild has managed to touch the lives of thousands and thousands of people. As part of Habuild’s supportive initiative, the platform caters to the diverse needs of people from all walks of life, especially Indian women. Working women as well as stay-at-home moms find it very difficult to maintain their health. With Habuild, they don’t have to worry anymore!
Habuild holds online sessions every day with multiple and convenient morning and evening slots. Habuilders have their own choice of slots depending on what fits their schedule.
Habuilders are the greatest strength of this platform and Habuild’s special community events keep the people connected to each other while Habuild grows with the people. Without any cultural barriers, people from all over India come together to grow with each other and build a supportive community.
You can also invite your friends to join in your health journey and get exciting referral rewards! Sounds super fun, right?
Habuild’s Holistic Approach
A healthy habit doesn’t have to be an intense 1-hour workout routine or a strict diet. A habit is a promise you make to yourself and your body that you’ll work on yourself each day.
That’s what counts! And this is the reason Habuild gives you the opportunity to use various techniques to develop a healthy and sustainable lifestyle.
Habuild is mindful of the needs of the community which is why the platform offers new “One-Habit” challenges every month that transform and support the health of Habuilders in the long run.
Among other programmes, Habuild regularly organises workshops for stress management and mindful journaling. Moreover, the platform offers special sessions that are focussed towards issues faced by a majority of Indians, including health conditions like Diabetes and Thyroid Care. Looking to detoxify and manage your weight? Habuild has programmes like Juice Fasts and healthy cooking workshops to help you with just that!
Building a Lasting Impact
India is a diverse country, and each resident has a unique lifestyle that suits them. However, it might not be a very healthy routine or might be impacting them negatively. With Habuild, you get the power to identify pain points and find solutions to them that help you in the long run. Habuild is a dynamic platform with personalised guidance that helps you achieve your ideal health goals. We build habits, and habits build you!
